A Day of Adventure and Bonding: Our Unforgettable Team Building & Wellbeing Experience at Mabie Forest

Team building and well-being events are essential for fostering camaraderie, boosting morale, and enhancing communication among colleagues. In our quest to strengthen the bonds within our team, we recently embarked on an exhilarating team-building day at Mabie Forest in Dumfries. This picturesque location provided the perfect backdrop for a day filled with orienteering, mind-bending puzzles, a sports day, and an unforgettable silent headphone disco. Join us as we relive the highlights of this remarkable day and the valuable lessons we learned along the way.

Energizers: Igniting Team Spirit and Energy:
To kickstart our team building day, we began with a series of energizers designed to ignite our team spirit and boost our energy levels. These activities were fun and engaging and served as icebreakers, allowing us to get to know each other better. The forest soon became alive with laughter and friendly competition. The energizers set a vibrant tone for the day, breaking down barriers and fostering a sense of camaraderie among the team members.

The Magic of the Silent Headphone Disco:
Equipped with wireless headphones, each playing our own choice of music, we then transformed the forest clearing into a dancefloor. With no external speakers, it appeared as if we were dancing in silence, creating an enchanting and surreal experience. The shared laughter, games, spontaneous dance-offs, and uninhibited revelry showcased the power of collective joy and highlighted the importance of celebrating success and fostering a positive team culture.

Mind-Bending Puzzles for Collaborative Problem-Solving:
After a short break to refuel and hydrate, we embarked on a series of challenging puzzles that tested our critical thinking and problem-solving abilities. From logic puzzles and riddles to physical challenges that required coordination and teamwork, these activities pushed us beyond our comfort zones and encouraged us to think creatively. Solving these mind-bending puzzles demanded effective communication, trust, and collective effort. It was a powerful reminder that a team’s strength lies in its members’ diversity and ability to collaborate. Upon completing the puzzles, each team obtained a code to unlock a map, leading the team to an exciting orienteering challenge.

Discovering the Wilderness Through Orienteering:
With the support and guidance of Tim O’Donoghue, Chairman & Coach from Solway Orienteers, the teams armed with maps set out on a journey to locate hidden markers scattered throughout Mabie Forest. This activity required us to work together and communicate effectively and encouraged us to tap into our problem-solving skills.

A Spirited Sports Day:
After an exhilarating morning and a spot of lunch in the shade, we engaged in a range of spirited sports activities. From classic team sports like football and relay races to fun and unconventional games like bean bag toss and the ultimate Genesis assault course, there was something for everyone. The competitive yet light-hearted atmosphere fuelled our team spirit and encouraged us to support and motivate one another. Sports have a unique way of breaking down barriers and forging bonds, and we certainly felt a sense of unity as we cheered on our teammates, celebrated victories, and laughed together in the face of defeat.

Mindfulness 5-4-3-2-1 Grounding:
Lastly, we closed our eyes and embarked on a sensory journey. Opening our eyes, we observed and verbalized five things we could see, four things we could touch, three things we could hear, two things we could smell, and one thing we could taste. Through this exercise, we became fully present and engaged with our surroundings, fostering a deep connection and mindfulness. It was a transformative experience that reminded us of the importance of grounding ourselves in the present moment for enhanced team well-being.

Key Takeaways and the Power of Team Building:
Our team-building and well-being day in Mabie Forest has had a lasting impact on us all. Beyond fun activities and memorable moments, it reinforced essential teamwork, communication, and collaboration lessons. We learned that effective communication is the bedrock of successful teamwork. Whether navigating through the forest, coordinating sports strategies, or solving puzzles, clear and open lines of communication were crucial.

Collaboration was another crucial element that emerged throughout the day. It reminded us that a team’s strength lies in leveraging its members’ diverse talents and perspectives. By combining our strengths and working towards a common goal, we overcame challenges more effectively.

Lastly, the day emphasised celebrating success, fostering a positive team culture, and nurturing camaraderie from cheering each other on during sports activities to dancing.

Hopefully, everyone can earn a well-deserved whilst plans are already in the making for the next event.

Team Genesis


Thank You:

To all who supported us behind the scenes, ensuring logistics and overall smooth execution, we appreciate your dedication and hard work. Your professionalism, attention to detail, and commitment to delivering a seamless event experience significantly impacted our team building and wellbeing day.

Mabie Forest – https://forestryandland.gov.scot/visit/mabie

Solway Orienteering – www.solwayorienteers.co.uk Solway Orienteers | Facebook

MML Direct MML Tasty Treats | Dumfries | Facebook

Ultimate Leadership Training – LEADERSHIP TRAINING UK

Silent Disco Hire – Silent Disco 4U